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Work with bri
Women's Health Coach & Functional Nutrition
After working in different environments in healthcare, one thing is clear, there are so many out there not getting the proper care. One of those populations are WOMEN as a whole. In the "traditional" U.S health care system most of us end up leaving a providers office with more questions than answers.
Join Bri as she uses her knowledge of the body and the healthcare system as she works to provide answers and clarification to your questions. She will support you by using positive behavior change techniques, evidence based education, and will help you get in touch with your body to become the healthiest version of YOU.
BRANCHES OF EXPLORATION
Gut Health
We will look at gut health through a functional integrative lens, looking at you as a whole person and identifying your unique needs. We will be targeting digestive functioning and its relation to stress, menses, sleep, as well as understanding your individual Macronutrient and Micronutrient needs. This is not a diet or a "quick fix" this is a careful analysis of your body to accomplish long-term results.
Polycystic Ovarian Syndrome
PCOS is a complex condition that requires a systematic approach to treat. We need to understand your body's narrative and implement diet and lifestyle changes for symptom management. If you have been uneducated, misled, or overwhelmed with understanding Polycystic Ovarian Syndrome and it's symptoms-- that's NOT okay. It's time we take action for you to confidently feel your healthiest you.
Endometriosis/ Interstitial Cystitis
Endometriosis and Interstitial Cystitis are chronic conditions that infiltrate every aspect of a woman's life. Severe cramping is not normal and not just something you just live with. Evidence shows that endometriosis is often missed or undiagnosed for years due to the fact that cramping and pelvic pain are considered to be "normal" symptoms in young women. Raise your hand if that just doesn't sit well with you--No, me either. Let's fix that and we definitely we can, by listening to our bodies, understanding the complexity of the condition and nourishing our bodies we can begin to heal that pain.
Vaginal, Bladder, and Pelvic Health
Recurrent UTI's. Yeast Infections. Bacterial Vaginosis or BV. Vaginitis. Incontinence. Prolapse. Pelvic Floor Dysfunction. Pain with Sex.
The list above illustrates the complexity of the Vaginal Microbiome and the Importance of Pelvic Health. Restore your body's balance and become an expert in navigating your body's distinct needs & wants.
Helpful Tips | Recipes | Inspiration | & More
